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Full of 65 full colour photographs, Wild Foods is a must-have guide and the next step in humankind's quest for better health.
As food consumption and waistlines continue to grow, our collective health is going downhill. Always hunting for the latest quick fix that may no longer be possible without a significant overhaul of our food supply. Wild Foods presents that solution - enhancing your diet with natural foods found in the wild. Early chapters explore the consequences of eating the modern food considered to be instrumental in maintain good health and well-being, including elevated levels of sucrose and water and lack of dietary fiber, protein and beneficial micro-nutrients.
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